just a friendly reminder,
it’s important to be healthy, but it’s even more important to be happy.
sometimes I think it’s easy to get caught up in the idea of being “healthy.”
But I think healthy doesn’t always mean eating “clean” or exercising. . . to me healthy means sometimes doing what is best for your soul.
so eat that piece of chocolate, skip a day of exercise …
just be you and do what makes your body AND your spirit happy
love and light,